#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oregon Barley Rye Sliced Bread

Carbs in L'oven Fresh Oregon Barley Rye Sliced Bread

L'oven Fresh Oregon Barley Rye Sliced Bread (1 slice) contains 26g total carbs, 24g net carbs, 1.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71 mg

  • Iron

    2 mg

  • Potassium

    111 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg