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Carbs in The Flatiron: A Firkin Pub Salads Greek Lrg
The Flatiron: A Firkin Pub Salads Greek Lrg (1 serving) contains 23g total carbs, 18g net carbs, 35g fat, 14g protein, and 431 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
14 g
Fats
35 g
431 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
431 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
14 g
Fat
35 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
15 g
Cholesterol
69 mg
Glycemic Load
-
Supplemental
Value
Calcium
420 mg
Iron
3.2 mg
Sodium
1237 mg
Vitamin A
705 mcg
Vitamin C
37.2 mg
Vitamin D
0 mcg