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Salads Greek Lrg

Carbs in The Flatiron: A Firkin Pub Salads Greek Lrg

The Flatiron: A Firkin Pub Salads Greek Lrg (1 serving) contains 23g total carbs, 18g net carbs, 35g fat, 14g protein, and 431 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    14 g

  • Fats

    35 g

431 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    431 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      69 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420 mg

  • Iron

    3.2 mg

  • Sodium

    1237 mg

  • Vitamin A

    705 mcg

  • Vitamin C

    37.2 mg

  • Vitamin D

    0 mcg