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Berry Chicken Salad

Carbs in Member's Mark Berry Chicken Salad

Member's Mark Berry Chicken Salad (1 serving) contains 18g total carbs, 15g net carbs, 21g fat, 18g protein, and 340 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    18 g

  • Fats

    21 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    300 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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