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Super Grain Power Salad

Carbs in Wawa Super Grain Power Salad

Wawa Super Grain Power Salad (1 bowl) contains 43g total carbs, 36g net carbs, 13g fat, 13g protein, and 330 calories.

  • Net Carbs

    36 g

  • Fiber

    7 g

  • Total Carbs

    43 g

  • Protein

    13 g

  • Fats

    13 g

330 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 221g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    43 g

    • Net Carbs

      36 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    400 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg