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Carbs in Lundberg Organic Whole Grain Spanish Rice Mix
Lundberg Organic Whole Grain Spanish Rice Mix (1 serving) contains 46g total carbs, 43g net carbs, 2g fat, 5g protein, and 220 calories.
Net Carbs
43 g
Fiber
3 g
Total Carbs
46 g
Protein
5 g
Fats
2 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
220 kCal
Total Carbs
46 g
Net Carbs
43 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
460 mg
Vitamin A
60 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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