#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Watercress Spinach And Rocket Salad

Carbs in Co-operative Watercress Spinach And Rocket Salad

Co-operative Watercress Spinach And Rocket Salad (1 serving) contains 2.5g total carbs, 1g net carbs, 0.6g fat, 1.8g protein, and 19 calories.

  • Net Carbs

    1 g

  • Fiber

    1.5 g

  • Total Carbs

    2.5 g

  • Protein

    1.8 g

  • Fats

    0.6 g

19 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    19.1 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      1 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg