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Cauliflower Quinoa & Harrisa Spoced Chicpeas

Carbs in Marks & Spencer Cauliflower Quinoa & Harrisa Spoced Chicpeas

Marks & Spencer Cauliflower Quinoa & Harrisa Spoced Chicpeas (1 serving) contains 10.9g total carbs, 5.4g net carbs, 2.3g fat, 3.9g protein, and 69 calories.

Net Carbs

5.4 g
Fiber

5.5 g
Total Carbs

10.9 g
Protein

3.9 g
Fats

2.3 g

69 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

68.6 kCal
Total Carbs

10.9 g
- Net Carbs
  
  5.4 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg