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Choc Cherry Coconut Shake

Carbs in Tony Ferguson Choc Cherry Coconut Shake

Tony Ferguson Choc Cherry Coconut Shake (230 ml) contains 29g total carbs, 27.3g net carbs, 2.2g fat, 16g protein, and 204 calories.

Net Carbs

27.3 g
Fiber

1.7 g
Total Carbs

29 g
Protein

16 g
Fats

2.2 g

204 cals

Quantity

Serving Size

Serving Size: 230 ml
Serving Weight: 0g

Nutrient

Value

Calories

204.1 kCal
Total Carbs

29 g
- Net Carbs
  
  27.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

5.9 mg
Magnesium

132 mg
Phosphorus

330 mg
Potassium

560 mg
Sodium

196 mg
Zinc

5 mg
Copper

0.3 mg
Selenium

17.5 mcg
Folate

132 mcg
Vitamin A

495 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

19.8 mg
Vitamin D

3.3 mcg
Vitamin K

8.8 mcg
Vitamin E

6.6 mg