#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauerkraut With Carrot

Carbs in Eco Farm Sauerkraut With Carrot

Eco Farm Sauerkraut With Carrot (1 serving) contains 3.4g total carbs, 1.2g net carbs, 0.2g fat, 1g protein, and 12 calories.

  • Net Carbs

    1.2 g

  • Fiber

    2.2 g

  • Total Carbs

    3.4 g

  • Protein

    1 g

  • Fats

    0.2 g

12 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    12 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      1.2 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.7 mg

  • Sodium

    260 mg

  • Vitamin A

    195 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg