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Baking Aids Almonds Whole Shelled

Carbs in Bob's Red Mill Baking Aids Almonds Whole Shelled

Bob's Red Mill Baking Aids Almonds Whole Shelled (0.25 cup) contains 7g total carbs, 3g net carbs, 18g fat, 7g protein, and 210 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    18 g

210 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg