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Carbs in Dole Cherry Berry Blend
Dole Cherry Berry Blend (1 cup) contains 20g total carbs, 15g net carbs, 0.5g fat, 1g protein, and 90 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
1 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
