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Waffle Iron Cauliflower & Cheddar Hash Browns

Carbs in Waffle Iron Cauliflower & Cheddar Hash Browns

Waffle Iron Cauliflower & Cheddar Hash Browns (6 servings) contains 35.1g total carbs, 26g net carbs, 89.3g fat, 60.3g protein, and 1180 calories.

  • Net Carbs

    26 g

  • Fiber

    9.1 g

  • Total Carbs

    35.1 g

  • Protein

    60.3 g

  • Fats

    89.3 g

1180 cals

Nutritional Facts

  • Serving Size: 6 servings
  • Serving Weight: 600g

Nutrient

Value

  • Calories

    1179.9 kCal

  • Total Carbs

    35.1 g

    • Net Carbs

      26 g

    • Fiber

      9.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    60.3 g

  • Fat

    89.3 g

    • Monounsat. Fat

      31.1 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      44.3 g

    • Cholesterol

      223.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1616.2 mg

  • Iron

    0.4 mg

  • Magnesium

    62.8 mg

  • Phosphorus

    1032.8 mg

  • Potassium

    185.1 mg

  • Sodium

    2655.8 mg

  • Zinc

    8.3 mg

  • Copper

    0.1 mg

  • Selenium

    64.6 mcg

  • Folate

    62.9 mcg

  • Vitamin A

    842.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    1.6 mg

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