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Persian Jeweled Pilau

Carbs in Chefs Plate Persian Jeweled Pilau

Chefs Plate Persian Jeweled Pilau (1 serving) contains 74g total carbs, 62g net carbs, 21g fat, 16g protein, and 530 calories.

  • Net Carbs

    62 g

  • Fiber

    12 g

  • Total Carbs

    74 g

  • Protein

    16 g

  • Fats

    21 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    74 g

    • Net Carbs

      62 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    6.3 mg

  • Sodium

    600 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg

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