#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ta Molly's Side Items Beef Puff Taco
Ta Molly's Side Items Beef Puff Taco (1 serving) contains 18g total carbs, 16g net carbs, 21g fat, 14g protein, and 320 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
14 g
Fats
21 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 216g
Nutrient
Value
Calories
320 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
690 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
