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Mexican Style Salad Bowl

Carbs in Coles Mexican Style Salad Bowl

Coles Mexican Style Salad Bowl (1 bowl) contains 11g total carbs, 7.2g net carbs, 19g fat, 6g protein, and 247 calories.

  • Net Carbs

    7.2 g

  • Fiber

    3.8 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    19 g

247 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    247 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    346 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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