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Black Fig Fruit Spread

Carbs in Helios Black Fig Fruit Spread

Helios Black Fig Fruit Spread (1 tbsp) contains 12g total carbs, 11g net carbs, 0g fat, 0g protein, and 30 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    0 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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