#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Brown Sugar Cinnamon Unfrosted Toaster Pastries

Carbs in Pop-tarts Brown Sugar Cinnamon Unfrosted Toaster Pastries

Pop-tarts Brown Sugar Cinnamon Unfrosted Toaster Pastries (1 pastry) contains 34g total carbs, 33g net carbs, 8g fat, 2g protein, and 210 calories.

Net Carbs

33 g
Fiber

1 g
Total Carbs

34 g
Protein

2 g
Fats

8 g

210 cals

Quantity

Serving Size

Serving Size: 1 pastry
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  33 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

190 mg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg