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Medium Lamb Rogan Josh & Rice

Carbs in Coles Medium Lamb Rogan Josh & Rice

Coles Medium Lamb Rogan Josh & Rice (1 serving) contains 56g total carbs, 51.1g net carbs, 12g fat, 28g protein, and 454 calories.

  • Net Carbs

    51.1 g

  • Fiber

    4.9 g

  • Total Carbs

    56 g

  • Protein

    28 g

  • Fats

    12 g

454 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    454.1 kCal

  • Total Carbs

    56 g

    • Net Carbs

      51.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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