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Carbs in Coles Gouda & Edam Cheese Straws
Coles Gouda & Edam Cheese Straws (4 pieces) contains 11g total carbs, 10g net carbs, 9.2g fat, 3.3g protein, and 139 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
3.3 g
Fats
9.2 g
139 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 25g
Nutrient
Value
Calories
139.1 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3.3 g
Fat
9.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg