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Original Vanilla Whole Milk Yoghurt

Carbs in Mountain High Original Vanilla Whole Milk Yoghurt

Mountain High Original Vanilla Whole Milk Yoghurt (1 cup) contains 28g total carbs, 28g net carbs, 7g fat, 9g protein, and 200 calories.

Net Carbs

28 g
Fiber

0 g
Total Carbs

28 g
Protein

9 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

200 kCal
Total Carbs

28 g
- Net Carbs
  
  28 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Phosphorus

200 mg
Potassium

400 mg
Sodium

130 mg
Vitamin A

150 mcg
Vitamin D

2 mcg