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Viola Chicken Stir-fry

Carbs in Birds Eye Viola Chicken Stir-fry

Birds Eye Viola Chicken Stir-fry (2 cups) contains 35g total carbs, 32g net carbs, 3.5g fat, 11g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    1120 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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