Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dried Coconut

Carbs in Gold Emblem Dried Coconut

Gold Emblem Dried Coconut (9 pieces) contains 28g total carbs, 25g net carbs, 6g fat, 0g protein, and 170 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    0 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 9 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods