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Rocky Road Ice Cream

Carbs in Umpqua Rocky Road Ice Cream

Umpqua Rocky Road Ice Cream (0.5 cup) contains 18g total carbs, 17g net carbs, 8g fat, 3g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    60 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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