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Chocolate Mint Cookie Crisp Bar

Carbs in Optavia Chocolate Mint Cookie Crisp Bar

Optavia Chocolate Mint Cookie Crisp Bar (1 bar) contains 13g total carbs, 9g net carbs, 3.5g fat, 11g protein, and 110 calories.

  • Net Carbs

    9 g

  • Fiber

    4 g

  • Total Carbs

    13 g

  • Protein

    11 g

  • Fats

    3.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5.4 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    310 mg

  • Sodium

    135 mg

  • Zinc

    3.8 mg

  • Copper

    0.6 mg

  • Selenium

    14 mcg

  • Folate

    120 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg

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