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Carbs in Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats
Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats (0.5 cup) contains 33g total carbs, 28g net carbs, 4g fat, 6g protein, and 190 calories.
Net Carbs
28 g
Fiber
5 g
Total Carbs
33 g
Protein
6 g
Fats
4 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 48g
Nutrient
Value
Calories
190 kCal
Total Carbs
33 g
Net Carbs
28 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
2 mg
Potassium
172 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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