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Mixes Buttermilk Pancake

Carbs in Bob's Red Mill Mixes Buttermilk Pancake

Bob's Red Mill Mixes Buttermilk Pancake (0.33 cup) contains 36g total carbs, 31g net carbs, 1g fat, 8g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    8 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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