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Mediterranean Style Salad With Chicken

Carbs in Signature Cafe Mediterranean Style Salad With Chicken

Signature Cafe Mediterranean Style Salad With Chicken (1 salad) contains 16g total carbs, 14g net carbs, 15g fat, 16g protein, and 250 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

16 g
Fats

15 g

250 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 248g

Nutrient

Value

Calories

250 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

1170 mg
Vitamin A

1200 mcg
Vitamin C

24 mg
Vitamin D

0 mcg