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Original Tamari Garlic Pepper

Carbs in Pumpkorn Original Tamari Garlic Pepper

Pumpkorn Original Tamari Garlic Pepper (1 serving) contains 4g total carbs, 3g net carbs, 11g fat, 9g protein, and 140 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    9 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    140 mg

  • Potassium

    235 mg

  • Sodium

    125 mg

  • Zinc

    2 mg

  • Copper

    0.4 mg

  • Folate

    16 mcg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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