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Shrimp & Sausage Gumbo

Carbs in Boston Chowda Co Shrimp & Sausage Gumbo

Boston Chowda Co Shrimp & Sausage Gumbo (1 cup) contains 25g total carbs, 24g net carbs, 5g fat, 8g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    870 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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