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Cowboy Caviar

Carbs in Menino Brothers Cowboy Caviar

Menino Brothers Cowboy Caviar (1 serving) contains 14g total carbs, 11g net carbs, 4.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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