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Arugula Salad With Grass-fed Beef And Gorgonzola

Carbs in Fresh Direct Arugula Salad With Grass-fed Beef And Gorgonzola

Fresh Direct Arugula Salad With Grass-fed Beef And Gorgonzola (1 serving) contains 8g total carbs, 5g net carbs, 30g fat, 22g protein, and 380 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

22 g
Fats

30 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 216g

Nutrient

Value

Calories

380 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

30 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

610 mg
Vitamin A

600 mcg
Vitamin C

12 mg
Vitamin D

0 mcg