Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wood Ear Mushroom Salad

Carbs in Tofu Yu Wood Ear Mushroom Salad

Tofu Yu Wood Ear Mushroom Salad (1 serving) contains 70g total carbs, 44g net carbs, 19g fat, 54g protein, and 670 calories.

  • Net Carbs

    44 g

  • Fiber

    26 g

  • Total Carbs

    70 g

  • Protein

    54 g

  • Fats

    19 g

670 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 339g

Nutrient

Value

  • Calories

    670 kCal

  • Total Carbs

    70 g

    • Net Carbs

      44 g

    • Fiber

      26 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    54 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    6.3 mg

  • Sodium

    490 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods