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Sweet Kale Vegetable Salad Kit

Carbs in Eat Smart Sweet Kale Vegetable Salad Kit

Eat Smart Sweet Kale Vegetable Salad Kit (1 cup) contains 15g total carbs, 13g net carbs, 9g fat, 3g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Phosphorus

    40 mg

  • Potassium

    210 mg

  • Sodium

    135 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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