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Beef Ground 90% Lean 10% Fat Raw

Carbs in Beef Ground 90% Lean 10% Fat Raw

Beef Ground 90% Lean 10% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 2.8g fat, 5.6g protein, and 49 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.6 g
Fats

2.8 g

49 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28g

Nutrient

Value

Calories

49.3 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

2.8 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  18.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.4 mg
Iron

0.6 mg
Magnesium

5.6 mg
Phosphorus

51.5 mg
Potassium

89.9 mg
Sodium

18.5 mg
Zinc

1.3 mg
Copper

0 mg
Selenium

4.7 mcg
Folate

1.7 mcg
Vitamin A

1.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg