#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Toasted Oats Naturally Flavored

Carbs in Kroger Chocolate Toasted Oats Naturally Flavored

Kroger Chocolate Toasted Oats Naturally Flavored (0.75 cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 1g protein, and 100 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

1 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Potassium

80 mg
Sodium

170 mg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.4 mg
Vitamin C

15 mg
Vitamin D

2 mcg