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Carbs in Umpqua Nonfat Frozen Greek Yogurt
Umpqua Nonfat Frozen Greek Yogurt (0.5 cup) contains 20g total carbs, 20g net carbs, 0g fat, 4g protein, and 100 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
4 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 73g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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