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Nonfat Frozen Greek Yogurt

Carbs in Umpqua Nonfat Frozen Greek Yogurt

Umpqua Nonfat Frozen Greek Yogurt (0.5 cup) contains 20g total carbs, 20g net carbs, 0g fat, 4g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg