#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Scallion Pancakes

Carbs in Trader Joe's Scallion Pancakes

Trader Joe's Scallion Pancakes (1 pancake) contains 21g total carbs, 19g net carbs, 7g fat, 3g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    130 mg

  • Sodium

    390 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg