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Turkey With Tomato Sandwich

Carbs in 7-smart Turkey With Tomato Sandwich

7-smart Turkey With Tomato Sandwich (1 sandwich) contains 47g total carbs, 45g net carbs, 2g fat, 14g protein, and 290 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    14 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    900 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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