#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soft Cheese With Black Pepper

Carbs in Marks & Spencer Soft Cheese With Black Pepper

Marks & Spencer Soft Cheese With Black Pepper (1 serving) contains 3.4g total carbs, 3.2g net carbs, 11g fat, 11g protein, and 154 calories.

Net Carbs

3.2 g
Fiber

0.2 g
Total Carbs

3.4 g
Protein

11 g
Fats

11 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

154.2 kCal
Total Carbs

3.4 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg