#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Milkshake Style Drink

Carbs in Ensure Plus Vanilla Milkshake Style Drink

Ensure Plus Vanilla Milkshake Style Drink (220 ml) contains 44g total carbs, 44g net carbs, 11g fat, 14g protein, and 332 calories.

  • Net Carbs

    44 g

  • Fiber

    0 g

  • Total Carbs

    44 g

  • Protein

    14 g

  • Fats

    11 g

332 cals

Nutritional Facts

  • Serving Size: 220 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    332.2 kCal

  • Total Carbs

    44 g

    • Net Carbs

      44 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    264 mg

  • Iron

    4.6 mg

  • Magnesium

    66 mg

  • Phosphorus

    220 mg

  • Potassium

    352 mg

  • Sodium

    202 mg

  • Zinc

    4 mg

  • Copper

    0.4 mg

  • Selenium

    18 mcg

  • Folate

    88 mcg

  • Vitamin A

    257 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    26 mg

  • Vitamin D

    4.4 mcg

  • Vitamin K

    26 mcg

  • Vitamin E

    4.7 mg