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Whole Grain Brown Ready Rice

Carbs in Uncle Ben's Whole Grain Brown Ready Rice

Uncle Ben's Whole Grain Brown Ready Rice (1 cup) contains 39g total carbs, 36g net carbs, 3g fat, 5g protein, and 190 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    100 mg

  • Sodium

    15 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

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