#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Plain With Oats Soya Yogurt

Carbs in Alpro Plain With Oats Soya Yogurt

Alpro Plain With Oats Soya Yogurt (1 serving) contains 5.3g total carbs, 3g net carbs, 2g fat, 3.8g protein, and 55 calories.

  • Net Carbs

    3 g

  • Fiber

    2.3 g

  • Total Carbs

    5.3 g

  • Protein

    3.8 g

  • Fats

    2 g

55 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    55 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      3 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.8 mcg