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Side Spring Greens And Kale Salad

Carbs in World Of Beer Side Spring Greens And Kale Salad

World Of Beer Side Spring Greens And Kale Salad (1 serving) contains 22g total carbs, 19g net carbs, 12g fat, 5g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93 mg

  • Iron

    3 mg

  • Sodium

    264 mg

  • Vitamin A

    1888.8 mcg

  • Vitamin C

    62 mg

  • Vitamin D

    0 mcg