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Fruit & Fibre

Carbs in Harvest Morn Fruit & Fibre

Harvest Morn Fruit & Fibre (1 serving) contains 75.9g total carbs, 67g net carbs, 6.9g fat, 10g protein, and 391 calories.

  • Net Carbs

    67 g

  • Fiber

    8.9 g

  • Total Carbs

    75.9 g

  • Protein

    10 g

  • Fats

    6.9 g

391 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    391.5 kCal

  • Total Carbs

    75.9 g

    • Net Carbs

      67 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    11 mg

  • Sodium

    150 mg

  • Folate

    305 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    3.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    14.7 mg

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