#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Eta Spuds Ripple Cut Spring Onion
Eta Spuds Ripple Cut Spring Onion (1 serving) contains 22g total carbs, 22g net carbs, 13g fat, 2.1g protein, and 201 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
2.1 g
Fats
13 g
201 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
200.8 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2.1 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sour Cream And Onion Flavored Potato Chips Ripple Cut
- Ripple Cut Reduced Fat Sour Cream & Onion Potato Chips
- Spuds Ripple Cut Ready Salted
- Spuds Ripple Cut Chicken
- Spuds Ripple Cut The Works Bacon Sour Cream Chives & Cheddar Cheese
- Green Onion Original Cut Chips
- Breakfast Scallion & Feta Egg Scramble With Oven Roasted Roma Tomatoes Whole Wheat Pita Wedges And Fresh-cut Fruit Cup
- Breakfast Scallion & Feta Egg Scramble With Oven Roasted Roma Tomatoes Whole Wheat Pita Wedges And Fresh-cut Fruit Cup-small
- Onions Green Spring Or Scallions Raw
- Cracker Barrel Onion Rings Thick-cut