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Chocolate Mint Pudding & Shake Mix

Carbs in New Direction Weight Management System Chocolate Mint Pudding & Shake Mix

New Direction Weight Management System Chocolate Mint Pudding & Shake Mix (1 packet) contains 10g total carbs, 9g net carbs, 5g fat, 27g protein, and 200 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    27 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    460 mg

  • Iron

    6.3 mg

  • Magnesium

    150 mg

  • Phosphorus

    440 mg

  • Potassium

    740 mg

  • Sodium

    560 mg

  • Zinc

    39 mg

  • Copper

    0.3 mg

  • Selenium

    19 mcg

  • Folate

    140 mcg

  • Vitamin A

    320 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    32 mg

  • Vitamin D

    7 mcg

  • Vitamin K

    42 mcg

  • Vitamin E

    5.3 mg

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