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Carbs in The Egg & I Kids Menu Items Junior Omelette
The Egg & I Kids Menu Items Junior Omelette (1 serving) contains 34g total carbs, 30.5g net carbs, 6.2g fat, 23g protein, and 290 calories.
Net Carbs
30.5 g
Fiber
3.5 g
Total Carbs
34 g
Protein
23 g
Fats
6.2 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
34 g
Net Carbs
30.5 g
Fiber
3.5 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
23 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
24 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.2 mg
Sodium
631 mg
Vitamin A
300 mcg
Vitamin C
28.2 mg
Vitamin D
0 mcg
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