Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain Sandwich

Carbs in Coles Multigrain Sandwich

Coles Multigrain Sandwich (2 slices) contains 28g total carbs, 25.5g net carbs, 1.2g fat, 5.5g protein, and 152 calories.

  • Net Carbs

    25.5 g

  • Fiber

    2.5 g

  • Total Carbs

    28 g

  • Protein

    5.5 g

  • Fats

    1.2 g

152 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    152.5 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    236 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods