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Carbs in Safeway Kitchens Edamame Shelled
Safeway Kitchens Edamame Shelled (0.5 cup) contains 13g total carbs, 4g net carbs, 2.5g fat, 11g protein, and 120 calories.
Net Carbs
4 g
Fiber
9 g
Total Carbs
13 g
Protein
11 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 90g
Nutrient
Value
Calories
120 kCal
Total Carbs
13 g
Net Carbs
4 g
Fiber
9 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
15 mg
Vitamin A
120 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
