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Gourmet Crunchy Muesli With Flakes

Carbs in Pure Delish Gourmet Crunchy Muesli With Flakes

Pure Delish Gourmet Crunchy Muesli With Flakes (1 serving) contains 22g total carbs, 18.4g net carbs, 6.5g fat, 4.7g protein, and 174 calories.

  • Net Carbs

    18.4 g

  • Fiber

    3.6 g

  • Total Carbs

    22 g

  • Protein

    4.7 g

  • Fats

    6.5 g

174 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    174.2 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    6.5 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.2 mg

  • Magnesium

    52 mg

  • Phosphorus

    113 mg

  • Potassium

    269 mg

  • Sodium

    68 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg