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Carbs in Pure Delish Gourmet Crunchy Muesli With Flakes
Pure Delish Gourmet Crunchy Muesli With Flakes (1 serving) contains 22g total carbs, 18.4g net carbs, 6.5g fat, 4.7g protein, and 174 calories.
Net Carbs
18.4 g
Fiber
3.6 g
Total Carbs
22 g
Protein
4.7 g
Fats
6.5 g
174 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
174.2 kCal
Total Carbs
22 g
Net Carbs
18.4 g
Fiber
3.6 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
4.7 g
Fat
6.5 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
2.2 g
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.2 mg
Magnesium
52 mg
Phosphorus
113 mg
Potassium
269 mg
Sodium
68 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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